Raw Honey opens up a world of benefits to your diet and health. It is full of antioxidants, kills bacteria, aids in digestion, and is full of phytonutrients for optimum health. The B-Vitamins contained in Raw Honey increase your mental clarity, not to mention it has amazing allergy-fighting abilities. It is sweet and can be eaten directly, or added to teas, coffee, and even used in cooking and baking as a sugar alternative. Switch from that bad sugar and keep raw honey in your cupboard. It will help take your health to new levels!